Don’t let the spirit of laziness hold you back; Step into a transcendental world of transformation and self-discovery with me.

Trance State Alchemy Dance is a psycho-spiritual movement-based healing modality where you allow yourself to enter into an altered state of consciousness with the intention of alchemising sufferings and blockages into greater flow, peace, love, and light. This class invites you to explore the realms of flow and trance states facilitating deep immersion and heightened awareness. Through the synergy of movement and music conducive to the flow of energies, liberate yourself and channel wisdom from higher spiritual planes.

We open the ceremony by honouring the sacred space and setting our intention. During the session, I guide you through a transformative journey using my voice alongside a blend of world, tribal, and electronic psychedelic music. The dancing incorporates elements of tribal dancing, co-created repetitive movements and free-form movements encouraging you to surrender into the depths of your being. We repeat some positive affirmations collectively for the elevation of our thoughts, engage in visualisation exercises to align our chakras. Towards the end, we ground ourselves in meditation while sending our prayers. We close with a ritual to honour this collective work and a sharing circle.

Arrive with a clear intention in mind: what do you aspire to process, learn, feel, detach from, release, or invite into your life? Whether it's letting go of burdens, improving relationships, embracing new beginnings, or simply seeking inner peace, set your intention to guide your transformative journey.

Benefits: Participants can expect improved well-being, increased self-awareness, and a profound sense of connection, inner harmony and empowerment.

Safety: Rest assured, this work is held in a supportive and nurturing environment, ensuring your comfort throughout the experience.

Remember to bring your water bottle, and optionally your blindfold.

You can also play your music instruments in this space when invited: rattle, shaker, drum, djembe, didgeridoo.

The sessions are scheduled for one hour and take place every Tuesday evening from 7 PM to 8 PM.

You can find us at Pappu Studio (formerly Space 238), located at 238 Stapleton Rd, Easton, Bristol, BS5 0NT.

See you in the flow!

Serena, aka the Ecstatic Snake

The inspiration behind this offering:

For those adept at festivals in the UK, you may know the famous All About Love festival, which, to me, is the best enlightening spaceship party filled with love. I rose in love with the whole Psytrance scene, the upbeat rhythm of this otherworldly music while moving the body freely and energetically. This festival marked my first experience of being in a trance state, where my mind, body, heart and spirit were in alignment, and my entire being yearned for more of this experience.

One evening, I was hypnotised while watching a robot belly dancer on stage. I witnessed her channeling the serpentine energy and embodying a beautiful galactic being, seemingly delighting in demonstrating graceful dance to humans. Her transmission was next level. The idea of me being a dancer surged from my higher self or from spirits that inspired what would become my next step in my life purpose. Ecstatic Snake became my artist name during this destiny night.

I’ve always desired a deeper connection with higher spiritual energies and sought ways to move the energies within my mind-body-spirit complex. I’ve discovered the healing power of movement, dance, and physical exercise in fostering detachment from thoughts. The more I free my mind, the more effortlessly I can flow.

I am now delighted to offer everyone a framework for entering a liberating altered state of consciousness. It brings me great satisfaction to observe people allowing the spirit to flow through them.